Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Keefe
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, December 19, 2018
Time: 30:07
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.7 Avg / 26.6 Max
Power (Watts): 182 Avg / 552 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 153 Avg / 176 Max

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