City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, November 15, 2018
Time: 29:24
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 9.2 Avg / 30.1 Max
Power (Watts): 118 Avg / 373 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 132 Avg / 150 Max

Ghost

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