Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ian Wong
Team: The Boat House Gym (Rye, VIC)
Date: Wednesday, December 19, 2018
Time: 18:49
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 15.9 Avg / 19.6 Max
Power (Watts): 146 Avg / 314 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 146 Avg / 157 Max

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