| Rider: | carol thomas |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, January 7, 2019 |
| Time: | 4:26 |
| Distance: | 0.41 Miles |
| Completed: | 18% |
| Calories: | 16 |
| Speed (MPH): | 5.5 Avg / 15.3 Max |
| Power (Watts): | 39 Avg / 223 Max |
| Cadence (RPM): | 33 Avg / 81 Max |
| Heartrate (BPM): | 165 Avg / 178 Max |
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