| Rider: | Frank Flannagan |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, January 9, 2019 |
| Time: | 18:08 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 150 |
| Speed (MPH): | 14.6 Avg / 20.0 Max |
| Power (Watts): | 114 Avg / 237 Max |
| Cadence (RPM): | 66 Avg / 103 Max |
| Heartrate (BPM): | 109 Avg / 127 Max |
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