Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ona Strang
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, January 15, 2019
Time: 38:30
Distance: 11.81 Miles
Completed:
Calories: 624
Speed (MPH): 18.5 Avg / 27.7 Max
Power (Watts): 245 Avg / 570 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 138 Avg / 161 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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