Ona Strang
Coast to Coast Ride of the Week: 17

Year-to-date

Miles 70
Calories 2,960
Score 0

All-time

Miles 2,887
Calories 124,347
Score 115,399

Monthly Activity

  • February 14, 2020

    10.0 Miles
    371 Calories
    0 Score
    Rides
    10.00 mi in 44:32
    Goal: 1 Completed Lap
  • January 14, 2020

    14.2 Miles
    594 Calories
    0 Score
    Rides
    14.24 mi in 51:47
    Goal: 1 Completed Lap
  • January 10, 2020

    17.4 Miles
    740 Calories
    0 Score
    Rides
    16.76 mi in 57:30
    Goal: 1 Completed Lap
    0.63 mi in 4:39
  • January 7, 2020

    15.5 Miles
    684 Calories
    0 Score
    Rides
    15.20 mi in 57:59
    Goal: 1 Completed Lap
    0.33 mi in 2:16
  • January 1, 2020

    14.0 Miles
    579 Calories
    0 Score
    Rides
    13.96 mi in 51:12
    Goal: 1 Completed Lap
  • December 17, 2019

    13.6 Miles
    544 Calories
    0 Score
    Rides
    13.60 mi in 49:55
    Goal: 1 Completed Lap
  • August 2, 2019

    9.0 Miles
    381 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    Goal: 1 Completed Lap
    6.98 mi in 24:08
    Goal: 1 Completed Lap
  • July 21, 2019

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.26 mi in 25:59
    Goal: 1 Completed Lap
  • May 15, 2019

    10.1 Miles
    393 Calories
    0 Score
    Rides
    8.67 mi in 30:18
    Goal: 1 Completed Lap
    1.47 mi in 10:16
  • May 9, 2019

    15.6 Miles
    640 Calories
    0 Score
    Rides
    14.93 mi in 45:26
    Goal: 1 Completed Lap
    0.68 mi in 4:44
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Stage 8
8 Jul 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 34
Ride of the Week: 34
Mini Tour
Mini Tour
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 22
Ride of the Week: 22
Road Warrior
Road Warrior
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 40
Ride of the Week: 40
Road Warrior
Road Warrior
Rough Rider
Rough Rider
Titan
Titan
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:48

1.0 Miles
21.6 MPH
259 Watts
Rolling Thunder

4:14

1.0 Miles
14.8 MPH
125 Watts
Redwood Dash

4:18

1.5 Miles
20.9 MPH
239 Watts
Titan Time

5:41

1.8 Miles
18.7 MPH
228 Watts
Campus Loop

6:30

2.0 Miles
18.9 MPH
194 Watts
Mini Mayhem

6:30

2.0 Miles
18.8 MPH
191 Watts
Evening Bliss

7:53

2.4 Miles
18.3 MPH
193 Watts
Rabbit Run

7:25

2.4 Miles
19.3 MPH
215 Watts
Lost Trail

9:02

2.9 Miles
19.4 MPH
215 Watts
Alpine Splash

9:20

2.9 Miles
19.0 MPH
243 Watts
Coastal Run

10:58

3.4 Miles
18.6 MPH
193 Watts
Bent Spoke

12:11

4.0 Miles
19.6 MPH
237 Watts
Fruitdale

12:41

4.4 Miles
20.9 MPH
240 Watts

Moderate

City Express

16:10

4.5 Miles
16.9 MPH
240 Watts
Dragon Fire

14:38

5.0 Miles
20.5 MPH
240 Watts
Billy Goat Falls

16:08

5.4 Miles
20.0 MPH
269 Watts
Broken Spoke

16:33

5.4 Miles
19.7 MPH
245 Watts
Moody Ambush

16:38

5.4 Miles
19.6 MPH
243 Watts
Oblivion

16:42

5.8 Miles
20.7 MPH
264 Watts
Ironhorse Rush

18:21

6.0 Miles
19.7 MPH
248 Watts
Quicksilver

18:42

6.3 Miles
20.3 MPH
246 Watts
Farmers Bluff

21:39

6.9 Miles
19.2 MPH
220 Watts
Stump Puller

20:34

6.9 Miles
20.1 MPH
242 Watts
Apple Grinder

20:56

7.0 Miles
20.2 MPH
253 Watts
Sunday Afternoon

20:40

7.0 Miles
20.3 MPH
255 Watts

Challenging

Ravens Roost

21:24

7.2 Miles
20.3 MPH
264 Watts
Stormy Hollow

22:05

7.4 Miles
20.2 MPH
268 Watts
Odyssey

24:08

7.6 Miles
18.9 MPH
241 Watts
Wicked Workout

24:51

7.9 Miles
19.1 MPH
259 Watts
Oh Mama

24:35

7.9 Miles
19.3 MPH
264 Watts
Rough Rider

24:47

8.4 Miles
20.3 MPH
245 Watts
Falcon Flight

25:57

8.4 Miles
19.5 MPH
223 Watts
Track Fever

25:06

9.0 Miles
20.8 MPH
236 Watts
Monkey Pass

28:41

9.5 Miles
20.0 MPH
250 Watts
Outlaw Rock

34:09

10.0 Miles
17.6 MPH
217 Watts
Camel Country

31:07

10.0 Miles
19.3 MPH
261 Watts
Drifters Peak

31:38

10.2 Miles
19.3 MPH
256 Watts

Extreme

Thunderball

32:49

10.7 Miles
19.6 MPH
244 Watts
Lost Valley

35:42

11.5 Miles
19.5 MPH
271 Watts
Ocean Plunge

38:30

11.8 Miles
18.5 MPH
245 Watts
Vindicator

41:44

12.2 Miles
17.6 MPH
203 Watts
Grape Stomper

39:56

12.2 Miles
18.4 MPH
221 Watts
Pyramid Mountain

41:09

13.5 Miles
19.8 MPH
230 Watts
Temple Ridge

44:12

13.5 Miles
18.4 MPH
198 Watts
Savage Revenge

1:04:52

20.0 Miles
18.6 MPH
229 Watts