Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, January 22, 2019
Time: 33:45
Distance: 11.53 Miles
Completed:
Calories: 658
Speed (MPH): 20.5 Avg / 30.6 Max
Power (Watts): 300 Avg / 503 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 161 Avg / 182 Max

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