Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 29, 2019
Time: 5:15
Distance: 1.03 Miles
Completed: 31%
Calories: 40
Speed (MPH): 11.8 Avg / 16.4 Max
Power (Watts): 105 Avg / 177 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 102 Avg / 134 Max

Ghost

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