| Rider: | Rich Gifford |
| Team: | YMCA - Scottsbluff (Scottsbluff, NE) |
| Date: | Friday, February 8, 2019 |
| Time: | 32:00 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 312 |
| Speed (MPH): | 14.2 Avg / 25.5 Max |
| Power (Watts): | 138 Avg / 361 Max |
| Cadence (RPM): | 82 Avg / 100 Max |
| Heartrate (BPM): | 150 Avg / 157 Max |
Personal Best
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