Sunday Afternoon 7.00 mi


Lap Details

Rider: Fred Henry
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, February 11, 2019
Time: 26:21
Distance: 6.98 Miles
Calories: 294
Speed (MPH): 15.9 Avg / 24.8 Max
Power (Watts): 162 Avg / 389 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 133 Avg / 150 Max

Personal Best

Personal Best Personal Best


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