Fred Henry
Gold's Gym - Lorton
50-59
Fred Henry
Double Marathoner Ride of the Week: 6

All-time

Miles 82
Calories 3,659
Score 0

  • June 6, 2019

    6.3 Miles
    265 Calories
    0 Score
    Rides
    6.30 mi in 23:50

  • May 30, 2019

    6.0 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 22:40

  • May 23, 2019

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 20:25

  • April 13, 2019

    5.2 Miles
    222 Calories
    0 Score
    Rides
    5.15 mi in 20:02

  • March 27, 2019

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 20:29

  • March 23, 2019

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 20:15

  • March 19, 2019

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 21:48

  • February 22, 2019

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 23:03

  • February 14, 2019

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 30:50

  • February 11, 2019

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 26:21
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Moderate

City Express

20:25

4.5 Miles
13.3 MPH
171 Watts
Broken Spoke

20:29

5.4 Miles
15.9 MPH
162 Watts
Moody Ambush

20:15

5.4 Miles
16.1 MPH
165 Watts
Ironhorse Rush

22:40

6.0 Miles
15.9 MPH
169 Watts
Sunday Afternoon

26:21

7.0 Miles
15.9 MPH
162 Watts

Challenging

Stormy Hollow

28:49

7.4 Miles
15.5 MPH
168 Watts
Wicked Workout

31:15

7.9 Miles
15.1 MPH
168 Watts
Rough Rider

30:50

8.4 Miles
16.3 MPH
162 Watts
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