Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Heflin
Team: Fountain View Recreation Center (Carol Stream, IL)
Date: Wednesday, February 20, 2019
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 116 Avg / 324 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 153 Avg / 171 Max

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