Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 22, 2019
Time: 13:08
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.3 Avg / 27.0 Max
Power (Watts): 210 Avg / 398 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 136 Avg / 152 Max

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