Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lana Niebuhr
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Saturday, February 23, 2019
Time: 20:16
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 11.9 Avg / 21.0 Max
Power (Watts): 94 Avg / 224 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 145 Avg / 162 Max

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