Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Gary Nay Jr
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, March 4, 2019
Time: 32:31
Distance: 10.01 Miles
Completed:
Calories: 513
Speed (MPH): 18.4 Avg / 31.1 Max
Power (Watts): 238 Avg / 452 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 122 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.