| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Tuesday, March 5, 2019 |
| Time: | 18:15 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 16.5 Avg / 26.7 Max |
| Power (Watts): | 141 Avg / 418 Max |
| Cadence (RPM): | 85 Avg / 116 Max |
| Heartrate (BPM): | 127 Avg / 129 Max |
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