Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Honecker
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, March 10, 2019
Time: 17:40
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.0 Avg / 21.1 Max
Power (Watts): 160 Avg / 278 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 158 Avg / 180 Max

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