Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sven Arennder
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Thursday, March 14, 2019
Time: 24:52
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 173 Avg / 356 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 144 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.