Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dale Provins
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Wednesday, March 20, 2019
Time: 5:32
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 16.7 Avg / 19.3 Max
Power (Watts): 156 Avg / 652 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 127 Avg / 135 Max

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