| Rider: | Jay Rock |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Friday, March 29, 2019 |
| Time: | 22:01 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 12.4 Avg / 31.7 Max |
| Power (Watts): | 159 Avg / 386 Max |
| Cadence (RPM): | 56 Avg / 82 Max |
| Heartrate (BPM): | 167 Avg / 178 Max |
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