J. Rock

Jay Rock

The Gym on Locke

30-39

All-time

Miles	128
Calories	5,928
Score	115,460

Jay Rock

The Gym on Locke

30-39

May 30, 2019

4.5 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:40

1

21:40

4.53

12.5

230

153

164
April 27, 2019

3.0 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.03 mi in 15:29

0.67

15:29

3.03

11.7

157

145

157
April 21, 2019

4.5 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:37

1

22:37

4.53

12.0

236

150

151
April 19, 2019

4.5 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:23

1

24:23

4.53

11.1

231

134

147
April 18, 2019

5.0 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:45

5

16:45

5

17.9

187

162

153
April 16, 2019

5.4 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:57

1

21:57

5.43

14.8

220

142

141
April 9, 2019

4.5 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:47

1

22:47

4.53

11.9

234

147

156
April 6, 2019

5.1 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 18:37

5

18:37

5.1

16.4

203

158

161
April 2, 2019

5.4 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:01

1

22:01

5.43

14.8

223

144

168
March 31, 2019

5.4 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:59

1

19:59

5.37

16.1

240

176

167

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

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Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

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Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 22

Basic

Expresso Speedway

2:52

1.0
Miles

21.0
MPH

233
Watts

Expresso Speedway

2:52

1.0 Miles
21.0 MPH
233 Watts

Rolling Thunder

3:05

1.0
Miles

19.9
MPH

238
Watts

Rolling Thunder

3:05

1.0 Miles
19.9 MPH
238 Watts

Evening Bliss

8:35

2.4
Miles

16.5
MPH

159
Watts

Evening Bliss

8:35

2.4 Miles
16.5 MPH
159 Watts

Moderate

City Express

21:40

4.5
Miles

12.6
MPH

153
Watts

City Express

21:40

4.5 Miles
12.6 MPH
153 Watts

Billy Goat Falls

19:59

5.4
Miles

16.1
MPH

176
Watts

Billy Goat Falls

19:59

5.4 Miles
16.1 MPH
176 Watts

Broken Spoke

21:57

5.4
Miles

14.8
MPH

142
Watts

Broken Spoke

21:57

5.4 Miles
14.8 MPH
142 Watts

Challenging

Camel Country

44:54

10.0
Miles

13.4
MPH

145
Watts

Camel Country

44:54

10.0 Miles
13.4 MPH
145 Watts

Drifters Peak

48:52

10.2
Miles

12.5
MPH

129
Watts

Drifters Peak

48:52

10.2 Miles
12.5 MPH
129 Watts

All-time

May 30, 2019

4.5 Miles

230 Calories

0 Score

April 27, 2019

3.0 Miles

157 Calories

0 Score

April 21, 2019

4.5 Miles

236 Calories

0 Score

April 19, 2019

4.5 Miles

231 Calories

0 Score

April 18, 2019

5.0 Miles

187 Calories

0 Score

April 16, 2019

5.4 Miles

220 Calories

0 Score

April 9, 2019

4.5 Miles

234 Calories

0 Score

April 6, 2019

5.1 Miles

203 Calories

0 Score

April 2, 2019

5.4 Miles

223 Calories

0 Score

March 31, 2019

5.4 Miles

240 Calories

0 Score

Road

Challenges

Basic

2:52

3:05

8:35

Moderate

21:40

19:59

21:57

Challenging

44:54

48:52

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 22

This rider is a Team Captain