| Rider: | Laura J |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Friday, March 29, 2019 |
| Time: | 16:20 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 14.7 Avg / 21.7 Max |
| Power (Watts): | 131 Avg / 272 Max |
| Cadence (RPM): | 64 Avg / 83 Max |
| Heartrate (BPM): | 96 Avg / 150 Max |
Personal Best
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