| Rider: | Amy Helweg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, April 12, 2019 |
| Time: | 14:43 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 18.0 Avg / 24.0 Max |
| Power (Watts): | 171 Avg / 345 Max |
| Cadence (RPM): | 66 Avg / 109 Max |
| Heartrate (BPM): | 143 Avg / 169 Max |
Personal Best
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