| Rider: | Tom Shewmake |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Sunday, April 21, 2019 |
| Time: | 15:02 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 19.9 Avg / 25.9 Max |
| Power (Watts): | 229 Avg / 439 Max |
| Cadence (RPM): | 67 Avg / 85 Max |
| Heartrate (BPM): | 148 Avg / 170 Max |
Personal Best
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