| Rider: | Nate CarrOll |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, April 22, 2019 |
| Time: | 30:52 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 440 |
| Speed (MPH): | 18.5 Avg / 27.8 Max |
| Power (Watts): | 213 Avg / 434 Max |
| Cadence (RPM): | 54 Avg / 87 Max |
| Heartrate (BPM): | 104 Avg / 189 Max |
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