Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, May 2, 2019
Time: 14:19
Distance: 5.43 Miles
Completed:
Calories: 309
Speed (MPH): 22.7 Avg / 31.7 Max
Power (Watts): 334 Avg / 591 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 145 Avg / 145 Max

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