Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Smyth
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, May 13, 2019
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 119 Avg / 243 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 122 Avg / 131 Max

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