Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, May 15, 2019
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 168 Avg / 436 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 142 Avg / 166 Max

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