Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jill Costen
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Friday, May 17, 2019
Time: 21:57
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 14.8 Avg / 20.2 Max
Power (Watts): 137 Avg / 405 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 223 Avg / 223 Max

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