| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Sunday, May 19, 2019 |
| Time: | 14:59 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 17.7 Avg / 22.6 Max |
| Power (Watts): | 160 Avg / 314 Max |
| Cadence (RPM): | 85 Avg / 92 Max |
| Heartrate (BPM): | 137 Avg / 148 Max |
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