| Rider: | John Flach |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Tuesday, May 21, 2019 |
| Time: | 19:03 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 15.8 Avg / 22.5 Max |
| Power (Watts): | 139 Avg / 296 Max |
| Cadence (RPM): | 59 Avg / 77 Max |
| Heartrate (BPM): | 141 Avg / 148 Max |
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