Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, June 1, 2019
Time: 16:16
Distance: 5.43 Miles
Completed:
Calories: 272
Speed (MPH): 20.0 Avg / 28.9 Max
Power (Watts): 253 Avg / 479 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 148 Avg / 160 Max

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