| Rider: | Karen Seifert |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Monday, June 3, 2019 |
| Time: | 28:53 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 15.8 Avg / 24.4 Max |
| Power (Watts): | 183 Avg / 593 Max |
| Cadence (RPM): | 56 Avg / 80 Max |
| Heartrate (BPM): | 124 Avg / 151 Max |
Personal Best
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