Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul LaFave
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, June 5, 2019
Time: 28:01
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.6 Avg / 28.5 Max
Power (Watts): 151 Avg / 268 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 125 Avg / 215 Max

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