Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Heflin
Team: Fountain View Recreation Center (Carol Stream, IL)
Date: Monday, June 10, 2019
Time: 17:54
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 13.3 Avg / 17.6 Max
Power (Watts): 99 Avg / 311 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 125 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.