Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, June 20, 2019
Time: 18:03
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 18.0 Avg / 26.8 Max
Power (Watts): 207 Avg / 367 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 139 Avg / 153 Max

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