Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, June 30, 2019
Time: 18:26
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.3 Avg / 19.2 Max
Power (Watts): 145 Avg / 214 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 118 Avg / 142 Max

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