| Rider: | Ian H |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Thursday, July 4, 2019 |
| Time: | 3:20 |
| Distance: | 0.97 Miles |
| Completed: | 16% |
| Calories: | 34 |
| Speed (MPH): | 17.4 Avg / 30.0 Max |
| Power (Watts): | 149 Avg / 417 Max |
| Cadence (RPM): | 70 Avg / 108 Max |
| Heartrate (BPM): | 158 Avg / 162 Max |
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