| Rider: | Ricky Helms |
| Team: | Workout Anytime - Athens (Athens, AL) |
| Date: | Monday, July 8, 2019 |
| Time: | 25:51 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 200 |
| Speed (MPH): | 12.5 Avg / 21.6 Max |
| Power (Watts): | 114 Avg / 328 Max |
| Cadence (RPM): | 60 Avg / 75 Max |
| Heartrate (BPM): | 117 Avg / 127 Max |
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