| Rider: | Sam Howard |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, July 11, 2019 |
| Time: | 25:18 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 14.3 Avg / 23.5 Max |
| Power (Watts): | 134 Avg / 335 Max |
| Cadence (RPM): | 70 Avg / 109 Max |
| Heartrate (BPM): | 137 Avg / 147 Max |
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