| Rider: | Ronald Deininger |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Sunday, July 14, 2019 |
| Time: | 18:28 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 379 |
| Speed (MPH): | 22.5 Avg / 29.5 Max |
| Power (Watts): | 333 Avg / 562 Max |
| Cadence (RPM): | 82 Avg / 105 Max |
| Heartrate (BPM): | 156 Avg / 171 Max |
Personal Best
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