| Rider: | Ronald Deininger |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Sunday, July 14, 2019 |
| Time: | 12:30 |
| Distance: | 4.35 Miles |
| Completed: | 63% |
| Calories: | 238 |
| Speed (MPH): | 20.9 Avg / 27.0 Max |
| Power (Watts): | 308 Avg / 486 Max |
| Cadence (RPM): | 78 Avg / 95 Max |
| Heartrate (BPM): | 162 Avg / 169 Max |
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