| Rider: | Lorne McCoy |
| Team: | Gold's Gym - Crofton (Crofton, MD) |
| Date: | Monday, July 22, 2019 |
| Time: | 19:30 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 16.5 Avg / 23.7 Max |
| Power (Watts): | 189 Avg / 437 Max |
| Cadence (RPM): | 68 Avg / 90 Max |
| Heartrate (BPM): | 138 Avg / 149 Max |
Personal Best
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