| Rider: | Sam Howard |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Friday, July 26, 2019 |
| Time: | 27:27 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 15.3 Avg / 23.3 Max |
| Power (Watts): | 145 Avg / 423 Max |
| Cadence (RPM): | 74 Avg / 112 Max |
| Heartrate (BPM): | 98 Avg / 165 Max |
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