| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 19:28 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 16.0 Avg / 23.1 Max |
| Power (Watts): | 156 Avg / 292 Max |
| Cadence (RPM): | 92 Avg / 110 Max |
| Heartrate (BPM): | 124 Avg / 191 Max |
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