Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Just
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, July 31, 2019
Time: 18:27
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 106 Avg / 219 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 95 Avg / 104 Max

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