Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: frank Harrison
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, August 5, 2019
Time: 8:46
Distance: 2.48 Miles
Completed: 75%
Calories: 107
Speed (MPH): 17.0 Avg / 25.0 Max
Power (Watts): 179 Avg / 434 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 110 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.