Rider: | rich lamson |
Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
Date: | Saturday, August 17, 2019 |
Time: | 3:08 |
Distance: | 0.78 Miles |
Completed: | 78% |
Calories: | 26 |
Speed (MPH): | 15.0 Avg / 17.2 Max |
Power (Watts): | 118 Avg / 180 Max |
Cadence (RPM): | 46 Avg / 53 Max |
Heartrate (BPM): | 108 Avg / 238 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.