Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 19, 2019
Time: 19:26
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 14.5 Avg / 16.2 Max
Power (Watts): 100 Avg / 131 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 152 Avg / 178 Max

Ghost

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